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Get Students Moving with Inclusive, Active, and Fun Physical Education Lessons

Sample SPARK Lesson Plans

The original SPARK PE study was launched by the National Institutes of Health to create, implement, and evaluate new and innovative approaches to physical education content and instruction, then test them in "real world" settings. SPARK PE was designed to be more inclusive, active, and fun than traditional PE classes.

Today, after lessons learned from more than 25 years of ongoing research and field testing nationwide, SPARK PE is the most researched and field-tested Physical Education program in the world – a true solution to our growing problem of overweight and obese children.

Click the links below to view sample research-based SPARK Physical Education & Physical Activity lesson plans.

Physical Education

Snakes & Lizards (K-2 PE)
Aerobic Bowling (3-6 PE)
Extreme Rally (Middle School PE)
Fun-Day-Mentals Jigsaw (High School PE)

Physical Activity

Popcorn (Early Childhood)
Paper Plate Aerobics (After School)
STEM Fitness Training (Classroom Activity & Recess)
Sample STEM Fitness Training Cards

Click Here to view additional SPARK sample lesson plans on


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