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Outdoor Recreation Products and Resources for All Ages

July is National Park & Recreation Month

This year's theme is "Get Your Play On". Play improves mental wellbeing, physical health and personal interactions, which is why it is vital for people of all ages. Join SOAR Life Products as we commit to health, nature and adventure!

In the spirit of the event, we've compiled a list of products and resources to help your patients make the most of the outdoors. This July, get your play on!


Go4Life Exercise DVD - National Institute on Aging
Improve strength, balance, flexibility, and endurance with the Go4Life Everyday Exercises from the National Institute on Aging video.

Exercise & Physical Activity: Your Everyday Guide from the National Institute of Aging
This guide shows you many types of exercise and physical activity. It also has many tips to help you be active in ways that suit your lifestyle, interests, health, and budget.

Go4Life: ENDURANCE. STRENGTH. BALANCE. FLEXIBILITY
Go4Life, an exercise and physical activity campaign from the National Institute on Aging at NIH, is designed to help you fit exercise and physical activity into your daily life.

How much physical activity do older adults need? Physical Activity is Essential to Healthy Aging

Be Physically Active without Spending a Dime
You don't need to spend a fortune to be physically active. In fact, you can be active in many ways without spending any money. Here are a few ideas to get you moving for free!

Exercise and Physical Activity: Getting Fit for Life
Learn about types of exercise, such as for strength, balance, endurance, and flexibility, and discover the benefits of physical activity.

Fitting Exercise and Physical Activity into Your Day

Exercise and Osteoporosis

Guide to Physical Activity and Your Heart

Feel Down? Get Up - Emotional Benefits of Exercise
Research has shown that the benefits of exercise go beyond just physical wellbeing. Exercise helps support emotional and mental health.

CDC's Physical Activity Page

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